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I am an Emotional Alignment Healer and Trauma healer who helps High Achivers heal their attachment wounds, regulate their emotions, and feel safe in their own body again. My work blends psychotherapy, trauma-healing, somatic work, and intuitive guidance ,creating a warm, grounded space for transformation. But before I became a healer, I was someone searching for love, safety, and belonging myself.
For years, I lived with deep, unspoken attachment wounds.
They made me feel unseen, unheard, and never fully chosen.
These wounds shaped everything , my relationships, my confidence, and even the way I breathed. I became the girl who over-gave, overworked, overthought ,
living in a constant state of hypervigilance,
always in masculine survival mode,
rarely in my feminine softness. Feeling unloved, fearing betrayal, pleasing everyone, chasing worthiness ,these patterns weren’t my personality.
They were symptoms of an insecure attachment system holding on for safety. The day I understood this truth, everything shifted. I realised:
It wasn’t me. It was my wound.
And wounds can be healed. My healing journey brought me back to my body, my breath, and the emotional safety I had long lost.
It taught me that love doesn’t have to be chaotic, fearful, or confusing.
It can be secure, warm, and steady. Today, this understanding is the heart of my work — helping others break these patterns and feel safe, loved, and whole again.
My mission is simple and sacred:
To help you heal your heart, rewire your attachment patterns, and rewrite the story you tell yourself about love and self-worth. I guide you to:
• Feel safe in your body
• Calm your nervous system
• Build secure attachment
• Break anxious and avoidant cycles
• Reclaim your feminine energy
• Create healthy, peaceful relationships Healing is not about changing who you are
it’s about returning to who you were before the pain.
Rise2Calm was born from my journey a space where healing feels safe,
emotions are honoured, and you are gently guided back to your true self.
My promise is simple: To walk with you through your healing,
with compassion, depth, intuition, and grounded expertise.